• 19
  • Oct
  • 0
How women can manage their stress
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How Women can manage their stress?

By – Ms. Namrata Upadhyay It is a known fact that women & men tend to deal with stress differently. Women in particular face a unique set of challenges in life especially in today’s fast-paced world. Juggling their professional & personal life, nutritional problems, household problems, financial problems, health problems, etc. are some of the […]
  • 19
  • Sep
  • 0
How to manage stress at work?
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How to manage Stress at work

Everyone who has ever worked outside home or held a job, at some point, felt the pressure of work-related stress. Any job can be stressful even if you worship your job or the work you do for instance meeting deadlines or challenges in job work or anything. As the stress becomes excessive then it starts to interfere the productivity of work and performance and therefore affects physical, emotional well being and even interpersonal relationships.
  • 9
  • Sep
  • 0
On-again, Off-again relationship toxic to mental health
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On-again, off-again relationship toxic for mental health

On-off relationships are associated with higher rates of abuse, poorer communication and lower levels of commitment, suggest researchers. The pattern of breaking up and getting back together can impact an individual’s mental health and not for the better, new research shows. The study published in the journal — Family Relations — suggests that people in […]
  • 27
  • Aug
  • 0
Early Signs of Schizophrenia in Teenagers
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EARLY SIGNS OF SCHIZOPHRENIA IN TEENAGERS

Schizophrenia is a severe mental disorder which is difficult to spot in teenagers. Sometimes it can be tricky to see the difference between teenagers’ moodiness and sign of more serious illness. Schizophrenia is characterized by profound disruption in thinking, affecting language, perception, the sense of self and behavior. It often includes psychotic experiences, such as […]