• 26
  • Dec
  • 0
Can diet help with Mental Health?
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Can diet help with Mental Health?

Researchers have increasingly been studying the effects of diet and nutrition on mental health. Many of them have noticed that people who follow a standard Western diet, which includes highly processed foods and added sugars, have higher risks of developing anxiety and depression. Although the majority of the research to date has focused on the […]
  • 14
  • Nov
  • 0
Does your child have ADHD? Look for these signs
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Does your Child have ADHD? Look for these signs

What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a complex neurodevelopmental disorder that can affect your child’s success at school, as well as their relationships. The symptoms of ADHD vary and are sometimes difficult to recognize. Many of the individual symptoms of ADHD can be expected for any child to experience. So, to make […]