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  • 19
  • Sep
  • 0
How to manage stress at work?
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How to manage Stress at work

Everyone who has ever worked outside home or held a job, at some point, felt the pressure of work-related stress. Any job can be stressful even if you worship your job or the work you do for instance meeting deadlines or challenges in job work or anything. As the stress becomes excessive then it starts to interfere the productivity of work and performance and therefore affects physical, emotional well being and even interpersonal relationships.
  • 9
  • Sep
  • 0
On-again, Off-again relationship toxic to mental health
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On-again, off-again relationship toxic for mental health

On-off relationships are associated with higher rates of abuse, poorer communication and lower levels of commitment, suggest researchers. The pattern of breaking up and getting back together can impact an individual’s mental health and not for the better, new research shows. The study published in the journal — Family Relations — suggests that people in […]