By – Ms. Namrata Upadhyay It is a known fact that women & men tend to deal with stress differently. Women in particular face a unique set of challenges in life especially in today’s fast-paced world. Juggling their professional & personal life, nutritional problems, household problems, financial problems, health problems, etc. are some of the […]
Everyone who has ever worked outside home or held a job, at some point, felt the pressure of work-related stress. Any job can be stressful even if you worship your job or the work you do for instance meeting deadlines or challenges in job work or anything. As the stress becomes excessive then it starts to interfere the productivity of work and performance and therefore affects physical, emotional well being and even interpersonal relationships.
The World Health Organization (WHO) has now classified “Burnout” as a medical condition under its International Classification of Diseases (ICD). WHO defines ‘Burnout’ as “a syndrome conceptualized as a result of chronic workplace stress that has not been successfully managed”. It isn’t about just being very tired, but it is a serious medical condition […]
More and more IT professionals in India are seeking chatbot therapy to help with their job concerns and redundancies For months, Lovkesh Joshi was quietly terrified of losing his job as a manager at a top Indian tech services company. Clients were cutting their budgets. His manager told him not to worry, but it was […]
As the world becomes more fast-paced and individuals are too driven to be a part of the rat race, mental health in everyone seems to take a toll. Working women and especially working mothers seem to be a soft target for the same. But needless to say that, living with stress and anxiety is a […]